The Three Evils of Modern Food – Sugar
This is the second part of the Evils of Modern Food. The first was about vegetable oils, where as this focuses on sugar. The consumption of sugar is one of the most worrying features of the modern...
View ArticleBlood Sugar Part 1 – The failure of low GI diets
Nutrition, like so many professions, has catchphrases or industry speak. The longer you spend in the field, the more accustomed you become and start to feel like these terms are known and understood by...
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